What Helps Us Clean Out Our Mental Junk Drawers?

Beth Vogtacceptance, anxiety, brokenness, challenges, change, choices, crisis, emotions, encouragement, expectations, Faith, family, Fear, Friendship, grace, grief, hope, Life, listen, Love, mental health, perseverance, perspective, Reality, Relationships, Scripture, stress, suffering 12 Comments

  My friend Mary and I went for an early morning walk the other day. During our weekly walks, we take turns talking about life in an honest, here’s-what’s-going-on-with-me kind of way. Mary invited me to go first, so after discussing my latest ups and downs, I yielded the, um, sidewalk to Mary. As we neared the end of our …

Life, Reality, and Pondering the Credibility of a T-shirt Motto

Beth Vogtbrokenness, challenges, choices, encouragement, Faith, Friendship, hope, Life, perspective, Quotes, Reality, suffering 18 Comments

@bethvogt My walking buddy Mary told me to write this blog post about our conversation yesterday. “Write a blog about it. See what your readers say.” So, yes, you may thank Mary for today’s post – and yes, I’d love to hear your thoughts about … my choice of T-shirts. At the end of our hour-long walk yesterday, Mary commented …

What Do We See When We Focus on the Haze?

Beth Vogtchallenges, choices, crisis, encouragement, Faith, hope, Life, opportunities, perspective, prayer, Quotes, Reality, suffering 13 Comments

A heavy brown haze has hung over my hometown of Colorado Springs for several weeks now, often completely obscuring the view of Pikes Peak. Smoke has blown in from the wildfires in western states, particularly the Dixie Fire, which is now the largest single fire in California history. The weather app on my phone includes an air quality alert, just …

Judge Not Lest You Be Blind

Beth Vogtchoices, encouragement, grace, hope, kindness, Life, Love, mental health, perspective, Quotes, Reality, Relationships, sports, story, stress 15 Comments

@bethvogt Sometimes we just don’t know. That’s my takeaway from all the news swirling around Simone Biles. Sometimes we just don’t know the entire story and we need to be okay with that. Simon Biles is an American Olympic gymnast. The GOAT — the Greatest Of All Time. People love her. Love her story. She’s a gymnastics powerhouse and when …

Choosing Not To Let Stress Run Our Lives

Beth Vogtanxiety, Beth K. Vogt, challenges, change, choices, emotions, gratitude, health, hope, Life, mental health, perseverance, perspective, Quotes, Reality, stress 10 Comments

@bethvogt I’ve been in an ongoing tug-of-war with stress … and right now stress is winning. I stared at that sentence and considered deleting it, one letter at a time. Choosing another topic for today’s blog. But I’ll go with the reality that, despite my best efforts to “Go placidly amid the noise and haste” … well, I’m not. I’m …

Why Can We Be Hopeful When Our Plans Fall Apart?

Beth Vogtacceptance, challenges, change, choices, confidence, contentment, expectations, Faith, family, hope, Life, perseverance, perspective, Quotes, Reality, Scripture, strength, stress, trust 11 Comments

@bethvogt I love it when a plan comes together, don’t you? (Yes, an obvious nod to the A-Team.) And when a plan doesn’t? I scramble to scoop up all the falling apart pieces into my hands. Wanting to find a way to make my original plan work. It was a good plan – or so I thought. I’m not wrong. …

Choosing not to Fix Our Struggles with Nice Thoughts

Beth Vogtanxiety, Beth K. Vogt, bravery, challenges, childhood, choices, courage, Faith, Fear, hope, Life, perseverance, perspective, Quotes, Reality, Scripture, strength, suffering, trust 12 Comments

@bethvogt When I was a child and had trouble falling asleep because I’d had a bad dream, my mom would sit beside my bed and comfort me by telling me to think nice thoughts. I’d remember swimming in the lake in Vermont during a family vacation. Or winning the class spelling bee. Or playing outside in the rain with the …

Choosing to Embrace Plan B

Beth Vogtacceptance, Authors, Beth K. Vogt, challenges, choices, creativity, dreams, expectations, failure, goals, hope, Life, perseverance, perspective, Quotes, Reality, success, Writing 18 Comments

@bethvogt Sometimes our well-thought-out plans don’t work. Frustrating, isn’t it? Last year wasn’t a great writing year for me. Too many disruptions meant very little creative writing. I spent some time evaluating what I needed to ensure I had a more productive year in 2021. Solid blocks of time. Dedicated space. No interruptions. Then I made my plan. It wasn’t …

Choosing to Do the Work to Reap the Benefits of Marriage

Beth VogtBeth K. Vogt, challenges, change, choices, expectations, failure, family, forgiveness, grace, hope, Life, Love, perfectionism, perseverance, perspective, Quotes, Reality, Relationships, trust 10 Comments

I blew it with my husband, Rob, the other day. To be more specific — I blew up at Rob over the most trivial thing. Rather than dealing with the unexpected interruption to my day – I did say it was minor, right? – I called Rob and made sure he knew I was upset. That I didn’t appreciate what …

Choosing to Balance Our Expectations with Reality During the Holidays

Beth Vogtacceptance, Beth K. Vogt, challenges, choices, Christmas, COVID-19, expectations, family, holidays, hope, Life, perseverance, perspective, Quotes, Reality 8 Comments

@bethvogt Like it or not, the holidays are coming in the midst of a pandemic. I don’t know anyone who likes it. I also acknowledge each of us honor different holiday traditions: Christmas, Hanukkah, Kwanzaa. Some of us may have even broken away from our original family customs. And in the midst of all of this, there may be other …