In Others’ Words: A Peace of My Mind

Beth VogtIn Others' Words, perspective, Quotes 5 Comments

I don’t want to do anger anymore.

I understand that there are going to be times when I get irritated about something or maybe even lose my temper. Life happens, right? But I don’t want to stay angry. I don’t want to be an angry person.

I also don’t want to hang around angry people because, well, I can too easily get caught up in their emotion. Their frustration. Their resentment. Their impatience. Their hatred … because yes, sometimes anger becomes something uglier.

And, as Emerson says, anger steals my peace of mind. Anger is a hot emotion that disrupts my thoughts about others, about a situation, about my choices.

Anger, quite honestly, is often a waste of time.

I’m not foolish enough to think that I’m going to be at peace with everyone in my life. I’m living with that reality every day. But a difficult relationship doesn’t automatically mean that I’m angry with someone else. I can acknowledge difficulties and work through my emotions to a place of peace, even forgiveness,  within in my heart.

Sixty seconds of anger or sixty seconds of peace? Give me peace, please — and really, the choice is mine.

In Your Words: What choice or action helps you find peace of mind when you’re tempted to get angry?

In Others' Words: A Peace of My Mind http://bit.ly/2K4gINX #anger #perspective Share on X 'For every minute you remain #angry, you give up sixty seconds of peace of mind.' #quote by Ralph Waldo Emerson http://bit.ly/2K4gINX Share on X

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