Below you'll find a list of all posts that have been tagged as “self-care”
@bethvogt Some days are going to be harder than others. Just typing that simple sentence made me feel a whole lot better. I’ve been slogging uphill against my expectations and emotions this past week. Looking back, I see reasons why the past seven days have been challenging – everything from anxiety before, during, and after some dental work, …
I stumbled across a new definition of stress the other day. Stress, according to author Richard Carlson, is a sprain to the soul. Yes, yes, it is. There’s no denying we’re all stressed right now about too many things. Carlson’s perspective reframed my understanding of the life we’re all living – stretched out of emotional proportion by the coronavirus pandemic, …
Warren Buffett’s net worth is $75.6 billion — he’s #2 on Forbes’ list of “The 12 Notable New Billionaires of 2017.” Bill Gates is #1, if you’re curious. And yet, here’s a billionaire recommending investing in yourself rather then investing in stocks or bonds — even saying this investment is the best kind. This past Sunday, my husband and I …
