@bethvogt A lot of people are counting down the days until Christmas. There are 73 days until December 25, my friends. But did you know there are 80 days until the start of 2022? If those 80 days race by like the other 285, then January 1, 2022 will show up on our calendars before we’re ready. I’ll admit I’ve …
Don’t Believe Everything You Think
@bethvogt I mulled over this blog post for quite a while. Started one topic. Erased it. I wanted to think of something funny. Something light. Put a spin on things so my words were encouraging from the get-go. But it was a bit of a fractured start to the week, one where I fought to find a good rhythm …
Choosing to Reset Our Thoughts When We’re Anxious
@bethvogt I’m keeping today’s post straightforward. As I write these words, tallies are coming in for the 2020 U.S. presidential election. I have no idea what news tomorrow will bring — about the election or anything else I’m concerned about, for that matter. And I do have other things I’m worried about. I know a lot of people are anxious …
The Danger of Believing Everything We Think
Why We Need to “Mind Our Mind” by @bethvogt Mind your manners. Chances are, we’ve all said those words before. Maybe we’ve also been reminded to mind our manners. When we mind our manners, we’re taking extra care to be polite. To remember, as I would tell my kiddos when they were younger, to use their “nice words,” like please …
In Others’ Words: Choosing Which Moments Define Us
Of Milestones and Moments @bethvogt At some point in our lives, we’ve all been cautioned not to make a mountain out of a molehill. Some well-meaning person thinks we’re overreacting to a situation – or maybe thinks we’re overreacting to them – and wants us to calm down. Maybe they’re right . Maybe we need to step back and take …
In Others’ Words: My One Word for 2019
Let’s talk about choosing One Word for the coming year. 2019 is just over a month away, but if you’ve been reading this blog for awhile, then you know that I gave up New Year’s resolutions thirteen years ago. All my good intentions — the “I wills” and the “I won’ts” — faded so quickly, and I always misplaced …
In Others’ Words: Choose Your Weapon
Our thoughts are powerful forces for good or evil. And no, I’m not overstating this truth. Think about a time when you were juggling some important tasks or facing a major deadline, but still having a good day. And then, for some unknown reason, you found yourself discouraged. Frustrated. Overwhelmed by all you had to do. You’re not sure how …
In Others’ Words: A Peace of My Mind
I don’t want to do anger anymore. I understand that there are going to be times when I get irritated about something or maybe even lose my temper. Life happens, right? But I don’t want to stay angry. I don’t want to be an angry person. I also don’t want to hang around angry people because, well, I can too …
In Others’ Words: What Each New Day Brings
I’m writing this blog post in a hotel room in Minnesota. A rerun of Iron Chef is on the TV. My husband and daughter are discussing our plans for tomorrow — a college visit and then flying home to Colorado. When I’m done with this blog post, I need to pack. And I’m tired. Of course, I have good reasons …
In Others’ Words: Hope to Win
For some people, hoping to win might fall into the category of “”wishing doesn’t make it so,” — a quote attributed to novelist Lev Grossman. But there’s something to be said about mindset, isn’t there? You have to think like a winner — believe you can win — if you’re going to act like a winner. Perform like a winner. …
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