@bethvogt Some days are going to be harder than others. Just typing that simple sentence made me feel a whole lot better. I’ve been slogging uphill against my expectations and emotions this past week. Looking back, I see reasons why the past seven days have been challenging – everything from anxiety before, during, and after some dental work, …
Wading Through the Grief Caused by Suicide and Choosing Hope
@bethvogt There are times grief throws us to our knees. We gasp for breath even as we try to grasp hold of what we’ve heard. It can’t be true. It can’t be . . . A longtime friend, someone I love and respect – someone who has shown me kindness again and again – died by suicide a few …
Choosing to Hear Each Other When We’re Hurting
@bethvogt Get over it. Those three words just may be my least favorite words. Ever. Quite honestly, I’ve heard the words more than once in my life. Way too many times. Sometimes they’re disguised in the phrase “Don’t be so sensitive.” Three different words – same intent: Get over it. A number of years ago, I shared a struggle with …
In Others’ Words: Choosing Which Moments Define Us
Of Milestones and Moments @bethvogt At some point in our lives, we’ve all been cautioned not to make a mountain out of a molehill. Some well-meaning person thinks we’re overreacting to a situation – or maybe thinks we’re overreacting to them – and wants us to calm down. Maybe they’re right . Maybe we need to step back and take …
In Others’ Words: Life Happens
There are certain things I wish I’d learned sooner in life. This is one of them: “What happens is not as important as how you react to what happens.” Circumstances, both bad and good, come and go. But how I respond in a given situation? That can have a lasting effect on me and on others that lingers for years …
In Others’ Words: Life Anchors
“You have to be careful what you anchor your emotions to.” I was talking to a friend a few weeks ago when those words came out of my mouth. She looked at me and said, “That’s a blog post!” And I’ve been mulling what I said ever since then — about how I need to be careful what I …
In Others’ Words: Don’t Change the World
We’re told to dream big. To push harder. Aim higher. Reach for the stars. To be somebody . . . oh, sure, be you … but make certain you are this a-ma-zing, people-are-gonna-stand-up-and-notice-you version of you. Change the world. Or don’t. Or maybe it’s a matter of redefining the word “world.” There’s a great big world out there — …
In Others’ Words: When Story Conquers Fear
I sat across from my trusted friend Wise Guy recently and told him, “My heart seems smaller.” Had unrelenting circumstances — mine and others’ close to me — turned me into some emotional Grinch and downsized my heart? As I talked some and listened more, I realized that yes, fear had crept in and silenced me … that unknowingly I …