The Fight Against Racism Starts Within Our Families

Beth VogtBeth K. Vogt, bullying, challenges, change, choices, crisis, family, Identity, Life, perspective, Quotes, racism, suffering 41 Comments

@bethvogt   My son Josh and daughter-in-love Meagan stopped by our house on Monday.  “How are you?” A simple enough question, right? Not these days. My son Josh is white. My daughter-in-love Meagan is black. Meagan backed away from me. From responding. “I don’t want to cry. I can’t cry … I won’t stop crying …” And then I held …

Choosing to Heal the Stress that Sprains Our Souls

Beth Vogtanxiety, Beth K. Vogt, challenges, choices, crisis, Faith, Life, perseverance, perspective, Quotes, stress 9 Comments

I stumbled across a new definition of stress the other day. Stress, according to author Richard Carlson, is a sprain to the soul. Yes, yes, it is. There’s no denying we’re all stressed right now about too many things. Carlson’s perspective reframed my understanding of the life we’re all living – stretched out of emotional proportion by the coronavirus pandemic, …

Reading Between the Lines of the Serenity Prayer

Beth Vogtacceptance, anxiety, Beth K. Vogt, challenges, choices, courage, crisis, Faith, grace, hope, Life, perseverance, perspective, prayer, Quotes, strength, stress, trust 8 Comments

@bethvogt (With acknowledgement to Reinhold Neibuhr (1892-1971), who wrote the Serenity Prayer.) God grant me the serenity  Help me to stay calm. To not yell at my family no matter how much longer we’re quarantined together or say out loud all the snarky comments I’m thinking, even if I do think they’re funny.  to accept the things I cannot change …

Coronavirus, Christmas, and Choosing Truth to Change Our Attitudes

Beth Vogtanxiety, Beth K. Vogt, challenges, change, Christmas, crisis, expectations, Faith, hope, perseverance, perspective, Quotes, stress 13 Comments

Have you heard about people putting up their Christmas decorations during the coronavirus pandemic? I hadn’t considered hauling out my decorations and decking the halls – until yesterday. I don’t know about you, but I’m still adjusting to life in the midst of COVID-19. It’s a daily tug-of-war between my expectations and reality. Between my emotions and my faith. My …

Choosing to Face the Effects of Uncertainty

Beth Vogtanxiety, Beth K. Vogt, challenges, choices, crisis, expectations, hope, Life, perseverance, perspective, Quotes, Reality, Relationships, stress, suffering 23 Comments

  My youngest daughter, Christa, is home for spring break from college. Only it’s not the spring break she planned on. It’s not the spring break hundreds of thousands of college students planned on. After I wrote that last sentence my husband, Rob, Christa, and I paused to do some quick mental math and decided the sentence should read “millions …

How Grief Shapes Us

Beth VogtBeth K. Vogt, brokenness, challenges, childhood, courage, crisis, grief, hope, Life, perspective, Quotes, Relationships, strength, suffering, trust 10 Comments

My son-in-love, David, lost his mom when he was 10 years old. Losing your mom when you’re a young child? I see the faint flicker of his heartache in David’s eyes whenever he mentions his mom. All of us are familiar with the companionship of grief. Throughout our lives, we all must learn and relearn the halting steps of grief …

When It’s Not a Happy New Year

Beth VogtBeth K. Vogt, challenges, choices, crisis, expectations, family, Life, New Year, perspective, Quotes, Reality, stress 19 Comments

We’re eight days into the new year and may I just say I’d like a do-over? Of course, I know that’s not how life works. There’s no rewind button in life. No pause button, either. We do life in forward motion – sometimes fast-forward. Circumstances? Well, they are often beyond our control. The first week of this brand-new year has …

Honesty and Hope for the Holidays

Beth Vogtacceptance, Beth K. Vogt, challenges, choices, Christmas, crisis, family, grace, gratitude, holidays, hope, Life, perspective, Quotes, Reality, Relationships, suffering, Thanksgiving 8 Comments

@bethvogt   I was still in elementary school when I learned that tragedy – sorrow, grief – doesn’t take time off for the holidays. All the houses in our neighborhood were decorated with lights, festive wreaths on the front doors, a few lawns decorated with statues of snowmen or reindeer or candles. All the houses, save one. One of the …

Choosing to Hear Each Other When We’re Hurting

Beth Vogtacceptance, Beth K. Vogt, brokenness, change, choices, crisis, Friendship, grace, hope, In Others' Words, perspective, Quotes, Relationships, suffering, validation 12 Comments

@bethvogt Get over it. Those three words just may be my least favorite words. Ever.  Quite honestly, I’ve heard the words more than once in my life. Way too many times. Sometimes they’re disguised in the phrase “Don’t be so sensitive.” Three different words – same intent: Get over it. A number of years ago, I shared a struggle with …