Choosing to be Honest About Depression

Beth Vogtanxiety, Beth K. Vogt, brokenness, challenges, choices, emotions, health, hope, Life, perseverance, perspective, Quotes 29 Comments

@bethvogt   A few weeks ago, I applied for long term health insurance. After all the ups and downs we’ve had with my mother-in-law’s care, my husband, Rob, and I want to do as much as we can to ease things in the future for our adult children. Last week, the company denied my application. Okay then. Then the real …

Recognizing That Healthy is Hard

Beth Vogtacceptance, Beth K. Vogt, challenges, change, choices, expectations, failure, health, Life, perseverance, perspective, Quotes 14 Comments

@bethvogt I was talking with my daughter-in-love, Meagan, when she said, “Healthy is hard.” Her three-word statement was one of those “This is so true!” moments. You know what I’m talking about, right? You’re in the middle of a conversation with someone and they say something that reverberates inside you as if someone hit a massive gong with a hammer. …

Choosing to Gain a Healthier Perspective on Change in Our Lives

Beth Vogtacceptance, Beth K. Vogt, change, choices, Life, perseverance, perspective, Quotes, stress 9 Comments

@bethvogt I’m going through a time of transition. To be honest, I don’t like it. I typed those words and stopped, wondering when was the last time I wrote about my struggle with change. Searched my blog archives and found a blog post dated July 24, 2019. Yes, I had to shake my head and smile. I was dealing with …

Knowing Our Values So We Know What We Want To Do in the Days to Come

Beth VogtBeth K. Vogt, challenges, change, choices, COVID-19, crisis, hope, Life, perseverance, perspective, Quotes, success 7 Comments

@bethvogt   I went to a restaurant for the first time yesterday, after saying “yes” to my friend Shari’s spontaneous invitation to lunch. As I drove to the Thai restaurant, I realized this was my first time eating out since Colorado closed down because of the coronavirus pandemic. It’s been almost 3 ½ months since the World Health Organization (WHO) …

Choosing to Listen to Others and to Myself

Beth VogtBeth K. Vogt, challenges, choices, One Word, perseverance, perspective, Quotes, Relationships 12 Comments

@bethvogt   When I chose “listen” as my One Word for 2020, I had no idea how this year was going to play out. None of us expected any of the circumstances of 2020. I’ve found ways to manage the ongoing chaos. I start each day by reading Psalm 91. Limit how much news I watch. Look forward to the …

Choosing to Believe that Life is Good When We’re Waiting

Beth Vogtacceptance, Beth K. Vogt, challenges, choices, contentment, dreams, expectations, hope, Life, perseverance, perspective, Quotes, success, time 7 Comments

@bethvogt   A long-time wish came true for me two weeks ago. My family transformed the back corner of our yard into a hummingbird garden for me. It’s the barest beginnings of what will one day be a glorious garden with a ceramic bird birth, complete with a solar powered water fountain, two feeders, and yes, the proper plants and …

Quotes Worth Remembering from a Commencement Conversation for the Class of 2020

Beth VogtBeth K. Vogt, challenges, change, choices, confidence, courage, dreams, expectations, failure, goals, Life, lifequotes, opportunities, perseverance, perspective, Quotes, success 8 Comments

@bethvogt I attended a graduation ceremony on Monday. It was a virtual ceremony, hosted by actor John Krasinski, via his Some Good News (SGN) YouTube channel. One of the fun things about the ceremony? People were graduating from kindergarten right on up through college, all across the globe. I also loved how, while John highlighted several valedictorians, he opted out …

Choosing to Heal the Stress that Sprains Our Souls

Beth Vogtanxiety, Beth K. Vogt, challenges, choices, crisis, Faith, Life, perseverance, perspective, Quotes, stress 9 Comments

I stumbled across a new definition of stress the other day. Stress, according to author Richard Carlson, is a sprain to the soul. Yes, yes, it is. There’s no denying we’re all stressed right now about too many things. Carlson’s perspective reframed my understanding of the life we’re all living – stretched out of emotional proportion by the coronavirus pandemic, …

Choosing Honesty and Hope for the Difficult Days

Beth Vogtanxiety, Beth K. Vogt, challenges, choices, Faith, hope, Life, perseverance, perspective, prayer, Quotes, Reality, stress 15 Comments

@bethvogt I struggled to write this blog post. For the better part of Tuesday, I thought I just wouldn’t write anything. The hours kept ticking away, and I kept tossing aside possible topics. And at ten o’clock Tuesday night I started typing words. Just how honest would I be? Life’s been hard the past few days – the kind of …

Reading Between the Lines of the Serenity Prayer

Beth Vogtacceptance, anxiety, Beth K. Vogt, challenges, choices, courage, crisis, Faith, grace, hope, Life, perseverance, perspective, prayer, Quotes, strength, stress, trust 8 Comments

@bethvogt (With acknowledgement to Reinhold Neibuhr (1892-1971), who wrote the Serenity Prayer.) God grant me the serenity  Help me to stay calm. To not yell at my family no matter how much longer we’re quarantined together or say out loud all the snarky comments I’m thinking, even if I do think they’re funny.  to accept the things I cannot change …