Below you'll find a list of all posts that have been categorized as “stress”
@bethvogt I snapped a photo of a Good Housekeeping magazine article’s title – “15 No-Fail Stress Busters to Deal with This Year’s Chaos” – and texted it to my 3 daughters and one daughter-in-love. “I think I need every one on this list.” Ha Ha. They each responded with laughing emojis, but I’m certain they all felt the same way …
@bethvogt People are talking about both of the who’s and all of the what ifs of the upcoming presidential election. I’m not going to be one of those people. Not here on this blog. Not on any social media platform. And very rarely with family and friends. There’s the oft-repeated saying, “Never talk about politics or religion in polite company.” …
@bethvogt This isn’t the blog post I’d originally written for today. Seven weeks have passed since my friend’s death by suicide. My sadness is sometimes a dull ache; at other times my heart breaks all over again. Last night I realized September is National Suicide Awareness Month, also known as Suicide Prevention Month. I couldn’t ignore the God-prompt to set …
@bethvogt Life stopped abruptly for me last week, thanks to unrelenting muscle spasms in my jaw. Forget powering through the pain – sleeping was the wiser choice, curling up in my bed with either a heating pad or ice pack pressed to my face. Not how I planned to spend the week. Several days in, I was in bed – …
@bethvogt Let’s talk about the movie Mission: Impossible 3, shall we? No spoilers, I promise, although the movie released in 2006. My family’s been watching the Tom Cruise series and my son-in-love says the third movie is his favorite. I’m all for a good chase scene and you’re guaranteed at least one of those in an M: I movie, plus …
@bethvogt I’m going through a time of transition. To be honest, I don’t like it. I typed those words and stopped, wondering when was the last time I wrote about my struggle with change. Searched my blog archives and found a blog post dated July 24, 2019. Yes, I had to shake my head and smile. I was dealing with …
I stumbled across a new definition of stress the other day. Stress, according to author Richard Carlson, is a sprain to the soul. Yes, yes, it is. There’s no denying we’re all stressed right now about too many things. Carlson’s perspective reframed my understanding of the life we’re all living – stretched out of emotional proportion by the coronavirus pandemic, …
@bethvogt I struggled to write this blog post. For the better part of Tuesday, I thought I just wouldn’t write anything. The hours kept ticking away, and I kept tossing aside possible topics. And at ten o’clock Tuesday night I started typing words. Just how honest would I be? Life’s been hard the past few days – the kind of …
@bethvogt (With acknowledgement to Reinhold Neibuhr (1892-1971), who wrote the Serenity Prayer.) God grant me the serenity Help me to stay calm. To not yell at my family no matter how much longer we’re quarantined together or say out loud all the snarky comments I’m thinking, even if I do think they’re funny. to accept the things I cannot change …
Have you heard about people putting up their Christmas decorations during the coronavirus pandemic? I hadn’t considered hauling out my decorations and decking the halls – until yesterday. I don’t know about you, but I’m still adjusting to life in the midst of COVID-19. It’s a daily tug-of-war between my expectations and reality. Between my emotions and my faith. My …
