Choosing to Make Less Stress a Priority

Beth Vogtanxiety, Beth K. Vogt, challenges, change, choices, COVID-19, emotions, family, hope, Life, mental health, perseverance, perspective, Quotes, stress 14 Comments

@bethvogt I snapped a photo of a Good Housekeeping magazine article’s title – “15 No-Fail Stress Busters to Deal with This Year’s Chaos” – and texted it to my 3 daughters and one daughter-in-love. “I think I need every one on this list.” Ha Ha. They each responded with laughing emojis, but I’m certain they all felt the same way …

In Others’ Words: Cure

Beth VogtIn Others' Words, Life 26 Comments

We’ve all heard how an apple a day keeps the doctor away. I’m not sure that’s true, but I do think there’s some truth to the healing power of laughter and sleep. It’s been said that a cheery heart is good medicine (Proverbs 17:22) — and I have to believe laughter’s included there. And more and more studies reveal the …