Learning to Balance Our Emotions by @bethvogt “This is a deadline, not a crisis.” I woke up in the middle of the night with that phrase running through my head. I’d gone to bed a couple of hours earlier frustrated yet again. Staring down a looming writing deadline and an insufficient word count. I’d been chasing that deadline for …
Identifying Unclaimed Emotional Baggage
Being Brave Enough to Deal with Our Stuff by @bethvogt Last weekend one of my closest friends texted me this question: When does all the baggage stop bubbling to the surface? Her question is a bit of a mixed metaphor, yes, but still it brought to mind a vivid image: a murky lake filled with suitcases bobbing to the the …
The Danger of Believing Everything We Think
Why We Need to “Mind Our Mind” by @bethvogt Mind your manners. Chances are, we’ve all said those words before. Maybe we’ve also been reminded to mind our manners. When we mind our manners, we’re taking extra care to be polite. To remember, as I would tell my kiddos when they were younger, to use their “nice words,” like please …
In Others’ Words: Choosing Which Moments Define Us
Of Milestones and Moments @bethvogt At some point in our lives, we’ve all been cautioned not to make a mountain out of a molehill. Some well-meaning person thinks we’re overreacting to a situation – or maybe thinks we’re overreacting to them – and wants us to calm down. Maybe they’re right . Maybe we need to step back and take …
In Others’ Words: The Anger Remedy
The other night I decided to enter into a controversial debate . . . a conversation on Facebook, something I just don’t do. I wrote out my comment, editing it here and there, and then read it out loud to my husband Rob and my sixteen-year-old daughter, CJ. Here’s how the conversation went afterward: CJ: Can I say something? …
In Others’ Words: Present, Past, Future Living
I got away to Breckenridge, CO this past weekend, enjoying some down time with my husband and youngest daughter — including the best gluten-free French onion soup I’ve ever tasted. On the way home, we listened to a talk by Andy Stanley on the topic of how to have a drama-free life. No drama? I’m all in. He had …
In Others’ Words: What are You Ignoring?
Sometimes … sometimes I get too focused. On my laptop. My iPhone. The laundry. The errands I need to run. (Grocery store. Check. Dry Cleaners. Check. Drop my daughter off at volleyball camp — only she does the driving, not me. Check.) I’m getting things done, yes. But that thought I keep having — the longing inside to take a …
In Others’ Words: Don’t Take the Shortcut
Do you like shortcuts? I admit, I’m not a fan of them. I know they’re supposed to make life easier … get us where we want to be faster. But inevitably when I take a shortcut, I end up lost. Wondering why I didn’t follow the normal directions and just deal with the it’s-going-to-take-me-longer-to-get-there route. Sometimes we just have to do it …
In Others’ Words: Counting the Cost
I’ve had this quote on file for quite a long time. I read it. Ponder it. Pass it by. Come back to it again. Leave it in my files. It’s not that I don’t like the quote. I do. It’s probably one of my most favorite quotes now, which makes me think I need to update my list of favorite …