“Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.” I hope today’s quote encourages you and that you’re able to lean into gratitude. I wish you a wonderful Thanksgiving. The holiday season doesn’t mean we can push pause on …
Choosing to Own Our Days
I wake up several times each night. I know I’m not alone in this repeated I’m-asleep-now-I’m-awake middle of the night routine. The first thing I do when I wake up is glance at the alarm clock on my bedside table. It’s an illuminated model with oversize red digital numbers I purchased several years ago for my mother-in-law who battled …
Choosing to Embrace a Season of Waiting
Life often seems so much about doing, doesn’t it? We make our To Do lists, either before we go to bed at night or first thing in the morning. Maybe you like S.M.A.R.T. goals or a bullet planner or a yellow legal pad to organize all that you have to accomplish. Then there are the seasons of waiting. Waiting for …
Why Can We Be Hopeful When Our Plans Fall Apart?
@bethvogt I love it when a plan comes together, don’t you? (Yes, an obvious nod to the A-Team.) And when a plan doesn’t? I scramble to scoop up all the falling apart pieces into my hands. Wanting to find a way to make my original plan work. It was a good plan – or so I thought. I’m not wrong. …
Choosing to Appreciate Now
@bethvogt I’ve had a wind chime hanging in my office for years. I know, I know – wind chimes belong outside, not inside. I found this wind chime at a craft show, fascinated by the crafter’s display. Two copper tubes, along with a thin piece of agate, are suspended from a piece of burnt wood retrieved from one of Colorado’s …
Merry Christmas and I’ll See You in the New Year
With only 9 days until Christmas — and 8 days until my youngest daughter’s birthday — it’s time for to step back from social media until the New Year. My first blog of 2021 will be on Wednesday, January 6. The holidays have been disrupted by COVID, but I’m intentionally focusing on my family and friends — and even …
Choosing to Believe that Life is Good When We’re Waiting
@bethvogt A long-time wish came true for me two weeks ago. My family transformed the back corner of our yard into a hummingbird garden for me. It’s the barest beginnings of what will one day be a glorious garden with a ceramic bird birth, complete with a solar powered water fountain, two feeders, and yes, the proper plants and …
Choosing to be Present Today
I tossed several topics around for this blog post. Things like the Super Bowl halftime show or the president’s State of the Union address or how about the craziness of the Iowa caucus? Nah. I’m not about wading into controversy and ruffling feathers today. Instead, I came across these words by poet Maya Angelou: “Every day I awaken grateful. …
We are Made for Anticipation
I was chatting with my friend Gianna on the phone yesterday when she said, “I feel like it’s the day after Disneyland.” And then she laughed. “You know what I mean?” Yes. Yes, I knew exactly what Gianna meant. You probably do too. Disneyland. “The happiest place on earth” right? Most of us plan for weeks, if not months, to …
A Thanksgiving Prayer
O, heavenly Father: We thank thee for food and remember the hungry. We thank the for health and remember the sick. We thank the for friends an remember the friendless. We thank the for freedom and remember the enslaved. May these remembrances stir us to service, that thy gifts to us may be used for others. Amen. …
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