@bethvogt Some things become treasured family traditions without any planning on our part. In 1988, when my husband was a family physician in the military, Uncle Sam declared, “I want YOU to be stationed in Turkey for two years!” What Uncle Sam decrees, he gets. And off we went, with a newborn, a two-year-old, and a five-year-old. Travel back and …
Realizing What Gratitude Can Do For You
“Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.” I hope today’s quote encourages you and that you’re able to lean into gratitude. I wish you a wonderful Thanksgiving. The holiday season doesn’t mean we can push pause on …
Five Inspiring Quotes to Help You Discover the Beauty of the Fall Season
@bethvogt I’ve always said summer is my favorite season of the year, but I may be changing my mind. So many of my friends declare autumn is their favorite time of year—and there certainly are quite an assortment of quotes about this time of year. Here are a few new ones I discovered. Tell me: how do you feel …
Making Today and Every Day an Opportunity to Encourage Others
@bethvogt Did you know that September 12 was National Day of Encouragement? That it’s an annual national holiday? I didn’t. With just a bit of research, I discovered National Day of Encouragement started when a group of high school students attending a leadership forum were asked: what was the biggest problem young people were facing what’s a solution for the …
Friendships are Risky Business
@bethvogt My friend Scoti called me after I’d posted my blog “Don’t Believe Everything You Think” last week. The one where I confessed to losing a wrestling match with my thoughts for 48 hours. And how connecting with a friend and focusing on the Truth helped me win the victory. Scoti: Are you okay? I’m worried about you. Me …
Reaping the Benefits of Intentional Conversations with Family
A week ago, I exchanged my usual daily outfit of leggings and a Life is Good T-shirt for a casual-nice outfit accessorized with jewelry and a touch of makeup. The occasion? A girls’ night out with four of my favorite people: my daughters, Katie Beth, Amy, Christa, and my daughter-in-love Meagan. We’d reserved a table several weeks in advance …
Choosing to Own Our Days
I wake up several times each night. I know I’m not alone in this repeated I’m-asleep-now-I’m-awake middle of the night routine. The first thing I do when I wake up is glance at the alarm clock on my bedside table. It’s an illuminated model with oversize red digital numbers I purchased several years ago for my mother-in-law who battled …
Choosing Not To Let Stress Run Our Lives
@bethvogt I’ve been in an ongoing tug-of-war with stress … and right now stress is winning. I stared at that sentence and considered deleting it, one letter at a time. Choosing another topic for today’s blog. But I’ll go with the reality that, despite my best efforts to “Go placidly amid the noise and haste” … well, I’m not. I’m …
Choosing to Appreciate Now
@bethvogt I’ve had a wind chime hanging in my office for years. I know, I know – wind chimes belong outside, not inside. I found this wind chime at a craft show, fascinated by the crafter’s display. Two copper tubes, along with a thin piece of agate, are suspended from a piece of burnt wood retrieved from one of Colorado’s …
Why We Need to be Encouraged by Honest, Trusted Friendships
@bethvogt I just spent three days in Florida with a group of writing friends and I’m once again reminded how friendship strengthens our hearts. Our time was bookended on both sides with hugs, mixed with liberal doses of encouragement and insight and lots of laughter. Getting together took planning and effort and yes, it cost us financially, too. But we …