Below you'll find a list of all posts that have been tagged as “anxiety”
@bethvogt I’ve been in an ongoing tug-of-war with stress … and right now stress is winning. I stared at that sentence and considered deleting it, one letter at a time. Choosing another topic for today’s blog. But I’ll go with the reality that, despite my best efforts to “Go placidly amid the noise and haste” … well, I’m not. I’m …
@bethvogt I had a dental appointment yesterday. I dreaded it so much I’d put it off for five months. But yesterday, I “adulted” and went to the dentist. A lot of people are afraid of the dentist – maybe you’re one of them. If you are, I empathize with you. You’re welcome to share your story in the comments. I …
@bethvogt I’m keeping today’s post straightforward. As I write these words, tallies are coming in for the 2020 U.S. presidential election. I have no idea what news tomorrow will bring — about the election or anything else I’m concerned about, for that matter. And I do have other things I’m worried about. I know a lot of people are anxious …
@bethvogt I snapped a photo of a Good Housekeeping magazine article’s title – “15 No-Fail Stress Busters to Deal with This Year’s Chaos” – and texted it to my 3 daughters and one daughter-in-love. “I think I need every one on this list.” Ha Ha. They each responded with laughing emojis, but I’m certain they all felt the same way …
I was afraid of the dark when I was a child. Truth is, I was afraid of the dark when I was a 21-year-old newlywed. That was a bit of surprise to my husband. I had both real and imaginary reasons to be afraid of the dark. Make believe monsters are scary enough. The real-life ones? Those are harder to …
@bethvogt Life stopped abruptly for me last week, thanks to unrelenting muscle spasms in my jaw. Forget powering through the pain – sleeping was the wiser choice, curling up in my bed with either a heating pad or ice pack pressed to my face. Not how I planned to spend the week. Several days in, I was in bed – …
@bethvogt Let’s talk about the movie Mission: Impossible 3, shall we? No spoilers, I promise, although the movie released in 2006. My family’s been watching the Tom Cruise series and my son-in-love says the third movie is his favorite. I’m all for a good chase scene and you’re guaranteed at least one of those in an M: I movie, plus …
@bethvogt I worry about my mother-in-law every single day. I’m familiar with humorist Erma Bombeck’s assessment of worry: “Worry is like a rocking chair; it gives you something to do but never gets you anywhere.” Still, I find myself rocking away day after day. Ruth – “MiMaw” to her four grandchildren and seven great-grandchildren – turns 102 years old in …
I stumbled across a new definition of stress the other day. Stress, according to author Richard Carlson, is a sprain to the soul. Yes, yes, it is. There’s no denying we’re all stressed right now about too many things. Carlson’s perspective reframed my understanding of the life we’re all living – stretched out of emotional proportion by the coronavirus pandemic, …
Have you heard about people putting up their Christmas decorations during the coronavirus pandemic? I hadn’t considered hauling out my decorations and decking the halls – until yesterday. I don’t know about you, but I’m still adjusting to life in the midst of COVID-19. It’s a daily tug-of-war between my expectations and reality. Between my emotions and my faith. My …
