Below you'll find a list of all posts that have been tagged as “health”
@bethvogt I was talking with my daughter-in-love, Meagan, when she said, “Healthy is hard.” Her three-word statement was one of those “This is so true!” moments. You know what I’m talking about, right? You’re in the middle of a conversation with someone and they say something that reverberates inside you as if someone hit a massive gong with a hammer. …
I stumbled across a new definition of stress the other day. Stress, according to author Richard Carlson, is a sprain to the soul. Yes, yes, it is. There’s no denying we’re all stressed right now about too many things. Carlson’s perspective reframed my understanding of the life we’re all living – stretched out of emotional proportion by the coronavirus pandemic, …
We’re eight days into the new year and may I just say I’d like a do-over? Of course, I know that’s not how life works. There’s no rewind button in life. No pause button, either. We do life in forward motion – sometimes fast-forward. Circumstances? Well, they are often beyond our control. The first week of this brand-new year has …
O, heavenly Father: We thank thee for food and remember the hungry. We thank the for health and remember the sick. We thank the for friends an remember the friendless. We thank the for freedom and remember the enslaved. May these remembrances stir us to service, that thy gifts to us may be used for others. Amen. …
Remembering to Value Others in Stressful Situations @ bethvogt Life veered off course last week. I need to stop being surprised when life doesn’t go according to plan. Better yet, I should write “Realize things will not go according to plan” at the top of my weekly To Do list. Humor helps, right? You know what else helps when life …
In 2007, I was hit with a serious illness that took me down for four months. To be frank, it was a year before I looked in the mirror and recognized myself again. And I still live with the repercussions of that life-threatening illness. During my recovery time, friends loaned my husband a DVD and said, “We thought Beth might …
Some days you work hard and go to bed at the end of the day good and tired. And some days you’re worked over and go to bed at the end of the day more than tired. You know the difference, right? The days when you put in the work, hit the mark you were aiming for — or maybe …
