Below you'll find a list of all posts that have been tagged as “mental health”
My friend Mary and I went for an early morning walk the other day. During our weekly walks, we take turns talking about life in an honest, here’s-what’s-going-on-with-me kind of way. Mary invited me to go first, so after discussing my latest ups and downs, I yielded the, um, sidewalk to Mary. As we neared the end of our …
@bethvogt Sometimes we just don’t know. That’s my takeaway from all the news swirling around Simone Biles. Sometimes we just don’t know the entire story and we need to be okay with that. Simon Biles is an American Olympic gymnast. The GOAT — the Greatest Of All Time. People love her. Love her story. She’s a gymnastics powerhouse and when …
@bethvogt I’ve been in an ongoing tug-of-war with stress … and right now stress is winning. I stared at that sentence and considered deleting it, one letter at a time. Choosing another topic for today’s blog. But I’ll go with the reality that, despite my best efforts to “Go placidly amid the noise and haste” … well, I’m not. I’m …
@bethvogt Our Thanksgiving holiday is complicated this year. I suppose we shouldn’t be surprised. It is 2020, after all. A world-wide pandemic doesn’t take a day off so we can observe our annual holiday traditions. Some of us have already decked our halls with fa-la-la-la-la because we just need a little Christmas right now – not later. Then in …
@bethvogt This isn’t the blog post I’d originally written for today. Seven weeks have passed since my friend’s death by suicide. My sadness is sometimes a dull ache; at other times my heart breaks all over again. Last night I realized September is National Suicide Awareness Month, also known as Suicide Prevention Month. I couldn’t ignore the God-prompt to set …
Have you ever been treated like someone’s personal fly paper? Not sure what I’m talking about? I can explain. Last week, my daughter, Christa, who is back at college, texted and said one of her friends wanted to “chat.” Anybody else see an instant red flag when a friend says, “Can we chat?” but gives no hint as to what …
@bethvogt A few weeks ago, I applied for long term health insurance. After all the ups and downs we’ve had with my mother-in-law’s care, my husband, Rob, and I want to do as much as we can to ease things in the future for our adult children. Last week, the company denied my application. Okay then. Then the real …
Why We Need to “Mind Our Mind” by @bethvogt Mind your manners. Chances are, we’ve all said those words before. Maybe we’ve also been reminded to mind our manners. When we mind our manners, we’re taking extra care to be polite. To remember, as I would tell my kiddos when they were younger, to use their “nice words,” like please …
