Choosing to Return to the Beginnings of Your Dream

Beth VogtBeth K. Vogt, challenges, choices, creativity, dreams, goals, hope, Life, perseverance, perspective, Quotes, time, Writing 10 Comments

@bethvogt My goal was simple: Sort through a stack of papers that needed to be filed. I never expected to return to the beginnings of a dream. A white restaurant napkin scribbled on both sides with words written in black ink and protected by a plastic page protector was slipped among the workshop notes and conference brochures and book contracts …

Keeping the Conversation Going about Suicide

Beth Vogtanxiety, Beth K. Vogt, brokenness, challenges, choices, crisis, family, grief, Life, mental health, perspective, Quotes, Relationships, stress, suicide 11 Comments

@bethvogt This isn’t the blog post I’d originally written for today. Seven weeks have passed since my friend’s death by suicide. My sadness is sometimes a dull ache; at other times my heart breaks all over again. Last night I realized September is National Suicide Awareness Month, also known as Suicide Prevention Month. I couldn’t ignore the God-prompt to set …

Choosing to Ignore Others’ Negativity About You

Beth VogtBeth K. Vogt, challenges, choices, confidence, emotions, family, Friendship, Identity, Life, mental health, perspective, Quotes, Relationships 8 Comments

Have you ever been treated like someone’s personal fly paper? Not sure what I’m talking about? I can explain. Last week, my daughter, Christa, who is back at college, texted and said one of her friends wanted to “chat.” Anybody else see an instant red flag when a friend says, “Can we chat?” but gives no hint as to what …

Choosing to be Honest About Depression

Beth Vogtanxiety, Beth K. Vogt, brokenness, challenges, choices, emotions, health, hope, Life, perseverance, perspective, Quotes 29 Comments

@bethvogt   A few weeks ago, I applied for long term health insurance. After all the ups and downs we’ve had with my mother-in-law’s care, my husband, Rob, and I want to do as much as we can to ease things in the future for our adult children. Last week, the company denied my application. Okay then. Then the real …

Choosing to Stress or Choosing to Trust

Beth Vogtanxiety, Beth K. Vogt, challenges, choices, expectations, Faith, health, hope, Life, perspective, Quotes, Reality, stress, trust 13 Comments

@bethvogt Life stopped abruptly for me last week, thanks to unrelenting muscle spasms in my jaw. Forget powering through the pain – sleeping was the wiser choice, curling up in my bed with either a heating pad or ice pack pressed to my face. Not how I planned to spend the week. Several days in, I was in bed – …

Doing the Hard Work of Reconciliation

Beth VogtBeth K. Vogt, challenges, change, choices, family, forgiveness, Life, perspective, Quotes, Relationships, trust 8 Comments

@bethvogt My youngest daughter, Christa and I had an argument two weeks ago. Arguing is unusual for us. It’s unusual for me to argue with any of my adult children. That said, a rather intense verbal wrangling occurred, with both of us saying, “You wanna’ go?” at some point. It sounds better when an almost 20-year-old says it. Christa here. …

Learning a Life Lesson from a Mission: Impossible Movie

Beth Vogtanxiety, Beth K. Vogt, challenges, choices, perspective, stress, trust 8 Comments

@bethvogt Let’s talk about the movie Mission: Impossible 3, shall we? No spoilers, I promise, although the movie released in 2006. My family’s been watching the Tom Cruise series and my son-in-love says the third movie is his favorite. I’m all for a good chase scene and you’re guaranteed at least one of those in an M: I movie, plus …

Recognizing That Healthy is Hard

Beth Vogtacceptance, Beth K. Vogt, challenges, change, choices, expectations, failure, health, Life, perseverance, perspective, Quotes 14 Comments

@bethvogt I was talking with my daughter-in-love, Meagan, when she said, “Healthy is hard.” Her three-word statement was one of those “This is so true!” moments. You know what I’m talking about, right? You’re in the middle of a conversation with someone and they say something that reverberates inside you as if someone hit a massive gong with a hammer. …

Choosing to Gain a Healthier Perspective on Change in Our Lives

Beth Vogtacceptance, Beth K. Vogt, change, choices, Life, perseverance, perspective, Quotes, stress 9 Comments

@bethvogt I’m going through a time of transition. To be honest, I don’t like it. I typed those words and stopped, wondering when was the last time I wrote about my struggle with change. Searched my blog archives and found a blog post dated July 24, 2019. Yes, I had to shake my head and smile. I was dealing with …

Being Honest About Worry

Beth Vogtacceptance, age, anxiety, Beth K. Vogt, challenges, COVID-19, emotions, family, grief, Life, perspective, Quotes, Reality, Relationships 14 Comments

@bethvogt I worry about my mother-in-law every single day. I’m familiar with humorist Erma Bombeck’s assessment of worry: “Worry is like a rocking chair; it gives you something to do but never gets you anywhere.” Still, I find myself rocking away day after day. Ruth – “MiMaw” to her four grandchildren and seven great-grandchildren – turns 102 years old in …