@bethvogt Most mornings I wake up and wander into the bathroom down the hall, step on to the small electronic scale, and start the morning off with a quick check of my weight. Some mornings it’s an “all good” kind of day. And some mornings it’s an “uh-oh” kind of day. My reaction is directly related to my actions …
When It’s Wise to Take Responsibility for Our Anxiety
@bethvogt I’m sharing one of my less-than-stellar mom moments today. That’s always fun. Okay, so sharing the time I went a little “cuckoo mama” on one of my kiddos isn’t fun – but it is honest. My youngest daughter Christa headed to college in Minnesota a few months ago. We dropped her off early for volleyball tryouts on August 16, …
Realizing the Consequences of Stress-Induced Choices
@bethvogt I’ve been thinking about getting a puppy. This may come as a surprise to some of you have seen photos of our dog, Jo, in my Instagram feed or my Facebook page. This may also come as a bit of a surprise to Jo. Jo belongs to Christa, my youngest daughter, who’s heading off to college in seven weeks. …
Who’s to Blame for Bullying?
Reality, Forgiveness, and an Apology by @bethvogt Bullying is a hot topic these days. It gets talked about in schools and covered in the media. Experts discuss both cause and prevention – admitting that solutions to bullying are not simple. About 1 in 3 U.S. students experience bullying. Yeah, that statistic bothers me … but I grieved when my daughter …
Do You Operate in Crisis Mode?
Learning to Balance Our Emotions by @bethvogt “This is a deadline, not a crisis.” I woke up in the middle of the night with that phrase running through my head. I’d gone to bed a couple of hours earlier frustrated yet again. Staring down a looming writing deadline and an insufficient word count. I’d been chasing that deadline for …
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