@bethvogt Gen. Colin Powell, the former U.S. Secretary of State and Chairman of the Joint Chiefs of Staff, died this past Monday due to COVID-19 complications. He was 84 years old. Powell was the first black Secretary of State, and was appointed by President George W. Bush, serving during the years after 9/11. Today, I wanted to honor him …
Making Today and Every Day an Opportunity to Encourage Others
@bethvogt Did you know that September 12 was National Day of Encouragement? That it’s an annual national holiday? I didn’t. With just a bit of research, I discovered National Day of Encouragement started when a group of high school students attending a leadership forum were asked: what was the biggest problem young people were facing what’s a solution for the …
Friendships are Risky Business
@bethvogt My friend Scoti called me after I’d posted my blog “Don’t Believe Everything You Think” last week. The one where I confessed to losing a wrestling match with my thoughts for 48 hours. And how connecting with a friend and focusing on the Truth helped me win the victory. Scoti: Are you okay? I’m worried about you. Me …
Choosing not to Fix Someone Who is Struggling
@bethvogt It’s so difficult to see someone we love struggle. When a family member or friend is hurting, so often we want to rush in and fix the situation for them. Figure out some way to make everything better. If we can figure out the magic equation to make everything better … Poof! The difficult circumstances and devastating emotions overwhelming …
Choosing to Offer Ourselves Grace
@bethvogt Some days are going to be harder than others. Just typing that simple sentence made me feel a whole lot better. I’ve been slogging uphill against my expectations and emotions this past week. Looking back, I see reasons why the past seven days have been challenging – everything from anxiety before, during, and after some dental work, …
Choosing Kindness Over Being Right When It Comes to Politics
@bethvogt People are talking about both of the who’s and all of the what ifs of the upcoming presidential election. I’m not going to be one of those people. Not here on this blog. Not on any social media platform. And very rarely with family and friends. There’s the oft-repeated saying, “Never talk about politics or religion in polite company.” …
Remember to be Kind … And Forget to be Angry
@bethvogt Did you hear about former president George W. Bush sitting next to talk show host Ellen DeGeneres at an NFL football game this past weekend between the Dallas Cowboys and the Green Bay Packers? There was quite a Twitter controversy about it. People were upset, wondering why a gay Hollywood liberal was sitting next to a conservative Republican president. …
Discovering Unexpected Opportunities for Kindness
Remembering to Value Others in Stressful Situations @ bethvogt Life veered off course last week. I need to stop being surprised when life doesn’t go according to plan. Better yet, I should write “Realize things will not go according to plan” at the top of my weekly To Do list. Humor helps, right? You know what else helps when life …
In Others’ Words: The Secret to Living Well
My mother-in-law turns 100 years old tomorrow. Yes, you read that correctly: She will be One. Hundred. Years. Old. Her father was one of the last homesteaders in Montana. And she was born in a one-room log cabin — that her father built — during the 1918 Influenza Pandemic. She rode a horse to school, which was also a one-room …
In Others’ Words: My One Word for 2018
Let’s talk about choosing One Word for the coming year. 2018 is just over a month away, but if you’ve been reading this blog for awhile, then you know that I gave up New Year’s resolutions over a decade ago. Why? All those good intentions — the “I wills” and the “I won’ts” — faded so quickly, and …