Choosing to Conquer Our Challenges One Small Step at a Time

Beth VogtBeth K. Vogt, challenges, change, choices, COVID-19, grief, hope, Life, perseverance, perspective, Quotes, stress 14 Comments

@bethvogt The subject of resilience came up last weekend during a text conversation with my friend Bernadette. We were discussing how a year has passed since COVID upended our lives. One whole year. Also, like so many others, Bernadette and I are walking through grief because family members died during the pandemic. “I don’t know about you, but I feel …

Choosing to Believe I’m not an Imposter

Beth Vogtacceptance, anxiety, Beth K. Vogt, challenges, change, choices, confidence, Faith, freedom, hope, Identity, Life, perspective, Quotes, success, Thoughts 14 Comments

@bethvogt This was my friend Jenny’s text to me yesterday morning at 6:12 a.m.: In life, and perhaps you overcame this, who did you believe you had to be accepted and/or approved by? By the way, good morning.  My reply: Oh my word! Do you want an alphabetical list? Jenny and I have conversations like this. All the time. Sometimes …

Choosing not to Fix Someone Who is Struggling

Beth VogtBeth K. Vogt, brokenness, challenges, choices, Faith, family, Friendship, hope, kindness, Life, Love, perspective, prayer, Quotes, Relationships, suffering 6 Comments

@bethvogt It’s so difficult to see someone we love struggle. When a family member or friend is hurting, so often we want to rush in and fix the situation for them. Figure out some way to make everything better. If we can figure out the magic equation to make everything better … Poof!  The difficult circumstances and devastating emotions overwhelming …

Choosing to Embrace Plan B

Beth Vogtacceptance, Authors, Beth K. Vogt, challenges, choices, creativity, dreams, expectations, failure, goals, hope, Life, perseverance, perspective, Quotes, Reality, success, Writing 18 Comments

@bethvogt Sometimes our well-thought-out plans don’t work. Frustrating, isn’t it? Last year wasn’t a great writing year for me. Too many disruptions meant very little creative writing. I spent some time evaluating what I needed to ensure I had a more productive year in 2021. Solid blocks of time. Dedicated space. No interruptions. Then I made my plan. It wasn’t …

Choosing to Offer Ourselves Grace

Beth VogtBeth K. Vogt, brokenness, challenges, change, choices, expectations, Faith, grace, hope, kindness, Life, perspective, Quotes, stress 12 Comments

@bethvogt     Some days are going to be harder than others. Just typing that simple sentence made me feel a whole lot better. I’ve been slogging uphill against my expectations and emotions this past week. Looking back, I see reasons why the past seven days have been challenging – everything from anxiety before, during, and after some dental work, …

Choosing to Do the Work to Reap the Benefits of Marriage

Beth VogtBeth K. Vogt, challenges, change, choices, expectations, failure, family, forgiveness, grace, hope, Life, Love, perfectionism, perseverance, perspective, Quotes, Reality, Relationships, trust 10 Comments

I blew it with my husband, Rob, the other day. To be more specific — I blew up at Rob over the most trivial thing. Rather than dealing with the unexpected interruption to my day – I did say it was minor, right? – I called Rob and made sure he knew I was upset. That I didn’t appreciate what …

Choosing to Wait for Hope When Grief Wrecks Our Hearts

Beth VogtBeth K. Vogt, brokenness, challenges, choices, COVID-19, expectations, Faith, grief, hope, Life, perseverance, perspective, prayer, Quotes, suffering 18 Comments

For all our hopes this new year would be better than the previous 12 months, the first 27 days of 2021 are disappointing. Such an understatement, right? I texted with a good friend several days ago. Normal “how’s it going” stuff. And then a little while later these words appeared on my phone screen: got some really bad news. A …

Recognizing We’re Afraid … and Choosing to Do What Needs to be Done Anyway

Beth Vogtanxiety, Beth K. Vogt, challenges, change, choices, courage, grief, Life, perseverance, perspective, Quotes, Relationships, trust 16 Comments

@bethvogt I had a dental appointment yesterday. I dreaded it so much I’d put it off for five months. But yesterday, I “adulted” and went to the dentist. A lot of people are afraid of the dentist – maybe you’re one of them. If you are, I empathize with you. You’re welcome to share your story in the comments. I …

Choosing to Balance Our Expectations with Reality During the Holidays

Beth Vogtacceptance, Beth K. Vogt, challenges, choices, Christmas, COVID-19, expectations, family, holidays, hope, Life, perseverance, perspective, Quotes, Reality 8 Comments

@bethvogt Like it or not, the holidays are coming in the midst of a pandemic. I don’t know anyone who likes it. I also acknowledge each of us honor different holiday traditions: Christmas, Hanukkah, Kwanzaa. Some of us may have even broken away from our original family customs. And in the midst of all of this, there may be other …

What Do We Do When Thanksgiving and Grief Collide?

Beth VogtBeth K. Vogt, brokenness, challenges, choices, COVID-19, crisis, family, grace, grief, holidays, hope, Life, mental health, perseverance, perspective, Quotes, Reality, suffering 14 Comments

@bethvogt   Our Thanksgiving holiday is complicated this year. I suppose we shouldn’t be surprised. It is 2020, after all. A world-wide pandemic doesn’t take a day off so we can observe our annual holiday traditions. Some of us have already decked our halls with fa-la-la-la-la because we just need a little Christmas right now – not later. Then in …