@bethvogt I worry about my mother-in-law every single day. I’m familiar with humorist Erma Bombeck’s assessment of worry: “Worry is like a rocking chair; it gives you something to do but never gets you anywhere.” Still, I find myself rocking away day after day. Ruth – “MiMaw” to her four grandchildren and seven great-grandchildren – turns 102 years old in …
We are Made for Anticipation
I was chatting with my friend Gianna on the phone yesterday when she said, “I feel like it’s the day after Disneyland.” And then she laughed. “You know what I mean?” Yes. Yes, I knew exactly what Gianna meant. You probably do too. Disneyland. “The happiest place on earth” right? Most of us plan for weeks, if not months, to …
The Problem of Letting “What If?” Lead Us into Our Future
@bethvogt Most mornings I wake up and wander into the bathroom down the hall, step on to the small electronic scale, and start the morning off with a quick check of my weight. Some mornings it’s an “all good” kind of day. And some mornings it’s an “uh-oh” kind of day. My reaction is directly related to my actions …
When It’s Wise to Take Responsibility for Our Anxiety
@bethvogt I’m sharing one of my less-than-stellar mom moments today. That’s always fun. Okay, so sharing the time I went a little “cuckoo mama” on one of my kiddos isn’t fun – but it is honest. My youngest daughter Christa headed to college in Minnesota a few months ago. We dropped her off early for volleyball tryouts on August 16, …
Choosing to Realize Being “Good and Mad” is All Wrong
@bethvogt I almost got into an argument with a good friend yesterday – one of my best friends, as a matter of fact. But I hit a huge roadblock on my way to getting “good and mad.” I was lining up all my reasons for being angry and staying that way, and then I got up to walk around my …
Choosing Our Anchors Wisely
@bethvogt I own two anchor necklaces. My husband gave me one last Christmas. The other was also a Christmas gift from my dear friend, Angie. I’ve worn one necklace most days this past year. The other one hangs from the rear-view mirror in my car so I see it most days, too. Why are these two necklaces so important to …
When Do We Stop Worrying About What People Think of Us?
@bethvogt This is one of my “thinking out loud” moments and you – yes, all of you – get to listen in. It’s 4:10 a.m. when I’m writing this as I try to figure out something. Sometimes I do that by putting words on paper. This time, I decided to let my scribblings become a blog post. Last Wednesday I …
Realizing the Consequences of Stress-Induced Choices
@bethvogt I’ve been thinking about getting a puppy. This may come as a surprise to some of you have seen photos of our dog, Jo, in my Instagram feed or my Facebook page. This may also come as a bit of a surprise to Jo. Jo belongs to Christa, my youngest daughter, who’s heading off to college in seven weeks. …
Do You Operate in Crisis Mode?
Learning to Balance Our Emotions by @bethvogt “This is a deadline, not a crisis.” I woke up in the middle of the night with that phrase running through my head. I’d gone to bed a couple of hours earlier frustrated yet again. Staring down a looming writing deadline and an insufficient word count. I’d been chasing that deadline for …
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