Being Honest About Worry

Beth Vogtacceptance, age, anxiety, Beth K. Vogt, challenges, COVID-19, emotions, family, grief, Life, perspective, Quotes, Reality, Relationships 14 Comments

@bethvogt I worry about my mother-in-law every single day. I’m familiar with humorist Erma Bombeck’s assessment of worry: “Worry is like a rocking chair; it gives you something to do but never gets you anywhere.” Still, I find myself rocking away day after day. Ruth – “MiMaw” to her four grandchildren and seven great-grandchildren – turns 102 years old in …

We are Made for Anticipation

Beth VogtBeth K. Vogt, choices, Christmas, contentment, emotions, expectations, Faith, holidays, hope, Identity, Life, perspective, Quotes 13 Comments

I was chatting with my friend Gianna on the phone yesterday when she said, “I feel like it’s the day after Disneyland.” And then she laughed. “You know what I mean?” Yes. Yes, I knew exactly what Gianna meant. You probably do too. Disneyland. “The happiest place on earth” right? Most of us plan for weeks, if not months, to …

The Problem of Letting “What If?” Lead Us into Our Future

Beth Vogtanxiety, Beth K. Vogt, choices, emotions, Faith, perspective, Quotes, trust 8 Comments

@bethvogt   Most mornings I wake up and wander into the bathroom down the hall, step on to the small electronic scale, and start the morning off with a quick check of my weight. Some mornings it’s an “all good” kind of day. And some mornings it’s an “uh-oh” kind of day. My reaction is directly related to my actions …

When It’s Wise to Take Responsibility for Our Anxiety

Beth Vogtanxiety, Beth K. Vogt, challenges, change, choices, emotions, family, In Others' Words, perspective, Quotes, stress 13 Comments

@bethvogt I’m sharing one of my less-than-stellar mom moments today. That’s always fun. Okay, so sharing the time I went a little “cuckoo mama” on one of my kiddos isn’t fun – but it is honest. My youngest daughter Christa headed to college in Minnesota a few months ago. We dropped her off early for volleyball tryouts on August 16, …

Choosing to Realize Being “Good and Mad” is All Wrong

Beth VogtBeth K. Vogt, challenges, change, choices, emotions, Faith, forgiveness, Friendship, In Others' Words, Life, perspective, Quotes, Relationships, trust 10 Comments

@bethvogt I almost got into an argument with a good friend yesterday – one of my best friends, as a matter of fact. But I hit a huge roadblock on my way to getting “good and mad.” I was lining up all my reasons for being angry and staying that way, and then I got up to walk around my …

Choosing Our Anchors Wisely

Beth Vogtacceptance, Beth K. Vogt, challenges, change, choices, emotions, Faith, grace, In Others' Words, One Word, perspective, Quotes 11 Comments

@bethvogt I own two anchor necklaces. My husband gave me one last Christmas. The other was also a Christmas gift from my dear friend, Angie. I’ve worn one necklace most days this past year. The other one hangs from the rear-view mirror in my car so I see it most days, too. Why are these two necklaces so important to …

When Do We Stop Worrying About What People Think of Us?

Beth Vogtacceptance, Beth K. Vogt, brokenness, challenges, change, choices, confidence, contentment, emotions, expectations, Faith, grace, Identity, In Others' Words, perspective, Quotes, writers conference 16 Comments

@bethvogt This is one of my “thinking out loud” moments and you – yes, all of you – get to listen in. It’s 4:10 a.m. when I’m writing this as I try to figure out something. Sometimes I do that by putting words on paper. This time, I decided to let my scribblings become a blog post. Last Wednesday I …

Realizing the Consequences of Stress-Induced Choices

Beth VogtBeth K. Vogt, challenges, change, choices, crisis, emotions, In Others' Words, Life, perspective, Quotes, Reality, stress 15 Comments

@bethvogt I’ve been thinking about getting a puppy. This may come as a surprise to some of you have seen photos of our dog, Jo, in my Instagram feed or my Facebook page. This may also come as a bit of a surprise to Jo. Jo belongs to Christa, my youngest daughter, who’s heading off to college in seven weeks. …

Do You Operate in Crisis Mode?

Beth Vogtchallenges, choices, crisis, emotions, In Others' Words, lifequotes, perseverance, perspective, Quotes 8 Comments

Learning to Balance Our Emotions by @bethvogt   “This is a deadline, not a crisis.” I woke up in the middle of the night with that phrase running through my head. I’d gone to bed a couple of hours earlier frustrated yet again. Staring down a looming writing deadline and an insufficient word count. I’d been chasing that deadline for …